small classes, zero pressure, everyone is welcome
Yoga @ OLA Counseling and Wellness
Current Community Classes
- Fridays 12pm Yoga Stretch
Treat yourself to an hour of full-body stretching and calming breathwork. We'll use both passive and active stretching to relax away tension and create lasting flexibility throughout your whole body. This practice is ideal for anyone coming off an injury, wanting to add mobility in their body, or looking for a compliment to their gym routine!
Classes are $15 drop-in, $10 for students and teachers
No registration needed! cash, Venmo, Zelle all accepted at the door, or purchase single classes HERE, or a 5 class pass HERE
Located at
Rock Hill, SC
